Understanding Self

Understanding Self

By on Apr 13, 2015

Every individual we come across will teach you something new about you.

 

For example: Have you ever come across someone who annoys you? Someone who makes you instantly feel comfortable? Someone who makes you angry?

 

Take the time to:

STOP, LISTEN, OBSERVE, WATCH, EMBRACE, NOTICE, REFLECT,

 

Remember others can push something that can trigger a feeling within you. Take the time to understand what this feeling about and how the person has left you feeling. By understanding the feeling you can choose how to respond back, rather than react to the feeling.

Understanding Self

 

This process can teach you more about yourself, leading to a greater sense of self-awareness.

Please get in touch for any queries you may have.

Lalitaa Suglani

Never judge a book by its cover: look beyond what the eyes show us…

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